Crispy Salmon with Black Bean Eggplant
Cook Time 20 minutes
Servings 4
Ingredients
3 tbsp extra virgin olive oil
4 x 120g pieces of salmon fillets, skin on
1 eggplant, peeled, cut into 2cm cubes
1 cup cooked brown rice
1 large green beans, cut into 3cm pieces
¼ wombok, cut into chunks
Crispy fried shallots, to serve
Salt
Sauce
1 x 2cm pieces ginger, minced
2 clove garlic, minced
3 tbsp black bean sauce
1 tbsp sambal oelek
60ml Shaoxing wine
Freshly cracked pepper
1 tsp sesame oil
Method
Bring the fish out of the fridge 30 minutes before cooking.
Heat a large non-stick pan over a high heat. Drizzle oil over salmon fillets and season with salt. Sear the fish for 2 - 3 minutes on the skin side before turning and cooking for a further minute on the flesh side. Remove and rest.
While the fish is grilling, combine the sauce ingredients together in a bowl.
Heat another splash of oil in the pan. Add the eggplant and cook to soften, tossing regularly. Add the beans, followed by the cabbage and rice. Toss to fry for 1 - 2 minutes then pour in the sauce.
Serve the fish with the rice and crispy fried shallots.