Braised Lamb with Plums & Red Brussels Sprouts
Cook Time 1 hour
Servings 4
Ingredients
1 tsp olive oil
4 lamb forequarter chops (about 850g)
1 tsp ground allspice
2 red onions, each cut into 8 wedges
2 garlic cloves, chopped
400g red Brussels sprouts, halved
2 preserved lemon wedges, flesh discarded and skin finely sliced
1½ tbsp red wine vinegar
500 ml (2 cups) chicken stock
4 plums in juice
Salt and pepper
Parsley to garnish
Method
Preheat the oven to 180°C.
Preheat a large oven safe pan with oil over a high heat. Season the lamb on both sides and then sear in the pan for 2 minutes on each side. Remove from the pan.
Add the onion and brussel sprouts and soften slightly before adding garlic, preserved lemon. Return the meat, add plumbs and sprouts, vinegar, stock, allspice and roast in the oven for 45 minutes until the meat is tender.
Drizzle with extra oil and garnish with parsley.