Baharat Chicken with Sesame Yoghurt
Cook Time 1 hour plus overnight marinating
Serves 4
Ingredients
500g chicken thigh, skin off
1½ tsp baharat (7 spice) mix
1 clove garlic, minced
2 tbsp olive oil, plus extra for dressing
1 lemon, zest and juice
Sesame Yoghurt
1 cup Greek-style yoghurt
1 tbsp tahini
Salt and pepper
To Serve
4 sprigs parsley, leaves picked
1 dill pickle, thinly sliced into rounds
½ white onion, thinly sliced to garnish
Method
In a bowl, combine the baharat, garlic, lemon zest, olive oil, and salt and pepper. Add the chicken and marinate for an hour or ideally overnight.
For the sesame dressing, combine yoghurt, tahini, 1 tsp of lemon juice and salt. Stir until smooth. If the sauce is too thick, add a teaspoon of water at a time until you reach your desired drizzling consistency.
Heat the chargrill pan or barbecue to medium-high. Place the chicken on the grill and cook for 6-8 minutes per side, depending on thickness, until slightly charred and cooked through. Remove and squeeze over the juice of half a lemon.
Toss together the parsley, pickled dill and onion with a splash of oil and salt.
Spoon the sauce onto a plate and top with the chicken, then add the parsley salad.