Fish Empanadas
Cook Time 1 hour
Servings makes 12-14 empanadas
Ingredients
Annatto Oil
¼ cup neutral oil
3 tbsp annatto* or achiote seeds (can be annatto paste or annatto powder as well)
Fish Filling (‘Pisillo de pescado’) Poached Fish
Water Aromatics (1 bay leaf + ½ brown onion quartered + 1⁄4 bunch coriander roots)
300g flake/gummy shark fillets, skinned
Sofrito
3 tbsp annatto oil
½ brown onion, peeled, finely diced
2 garlic cloves, minced
¼ bunch coriander roots, finely chopped
½ green capsicum, deseeded, finely diced
½ red capsicum, deseeded, finely diced
1 long sweet chilli**, deseeded, finely diced
1-2 tbsp tomato paste***
1 tsp ground cumin
Salt and pepper to taste
Empanadas Dough
2 ¼ cup water
2 tsp salt
4 tbsp of sugar
2 cups precooked white cornmeal flour (P.A.N flour is preferable)
Neutral oil, for frying (vegetable / canola)
Condiments
Guasacaca - Venezuelan Avocado Sauce
1 ripe avocado, peeled, pit removed
½ brown onion, peeled, cut roughly
1 to 2 garlic cloves
½ green capsicum, deseeded, roughly chopped
½ bunch of coriander
¼ bunch of parsley
½ cup neutral oil (canola or grapeseed, avoid olive oil)
1 lemon or lime
1 to 2 tbsp white wine vinegar
½ - 1 tsp salt, adjust to taste
½ tsp sugar, adjust to taste
Ajicero - Pickled Chili Condiment
2 garlic cloves minced
½ red onion finely diced
1 long red chilli, deseeded finely chopped
1 green chilli, deseeded finely chopped
¼ bunch of coriander leaves finely chopped
¼ cup neutral oil
2-3 tbsp white vinegar
½ tsp salt Pinch of sugar
Method
For the annatto oil, heat the oil in a small pan over medium heat. Add annatto seeds or paste and cook, stirring constantly, until the oil turns a rich, orange-red colour (about 2-3 minutes). Remove from heat, let cool, then strain the oil into a jar, discarding the seeds.
For the fish filling, In a pot, add water and aromatics. Bring to a simmer and add the fish fillets. Cook for 5-7 minutes until just cooked through. Reserve the cooking liquid, let the fish cool, then finely shred.
In a large pan, heat annatto oil. Add onion, garlic, coriander roots, capsicum, and sweet chilli. Sauté for 5-7 minutes until soft and aromatic. Add tomato paste and ground cumin, cook for a few more minutes. Incorporate shredded fish and ¼ to ½ cups of the reserved liquid, season to taste. Simmer for 3-5 minutes to meld flavours. Remove from heat and let cool completely.
For the empanadas dough, In a large bowl, mix water, salt, and sugar until dissolved. Add precooked cornmeal dough gradually while whisking to avoid lumps. Knead for a few minutes, cover, and let rest for 5 minutes. Adjust consistency if needed.
Preheat oil to 180°C. Form dough balls and flatten between plastic sheets. Add cooled fish filling, fold, and press. Fry in batches for 3-5 minutes until golden and crispy. Drain on paper towels.
For the Guasacaca, blend all ingredients until smooth. Adjust seasoning to taste.
For the Ajicero, add all the ingredients in a small bowl mix and adjust seasoning to taste, let rest for 10-15 minutes before serving.
Serve ‘Empanadas de Cazón with condiments on the side.
Variations:
Substitute Flake or Gummy Shark with any firm white fish or prawns.
Explore different fillings like shredded chicken or jackfruit for a vegetarian version.
Key tools and equipment:
Non-stick pans, wooden spoons, pots, wok or deep fryer, kitchen tongs, bowls, whisk, paper towels or cooling racks, trays, cutting board, knife, serving wooden board or big plate.
Notes:
*Annatto is a natural food coloring and flavoring derived from the seeds of the achiote tree. It adds a vibrant yellow-orange color and subtle earthy flavour to dishes.
**Venezuelan Sweet Chili, 'Aji dulce,' is a mild pepper used in Venezuelan cuisine. It has a sweet, fruity flavour and is often replaced with long sweet chilies.
***Tomato paste adds extra flavour to the dish but can be substituted with ripe tomatoes or passata.