Breakfast Salad Wrap Bowl

Cook time 15 minutes
Servings 2


2 low GI wraps

1 avocado
¼ lemon, juiced
Salt and pepper
4 leaves of kale, finely shredded
50g feta, crumbled
1 tomato, diced
½ bunch chives, finely chopped
4 sprigs parsley, finely chopped
Small handful of almonds, walnuts or pine nuts
4 eggs, soft boiled, cut in half

Breakfast Salad Wrap Bowl


Scoop the flesh out of the avocado and with a fork, mash with lemon, olive oil, salt and pepper.

Add the feta, kale, tomato, herbs, nuts and mix everything together to coat it in the avocado mixture.

Press each wrap into a medium sized bowl and then fill it with the salad mixture.

Top with 2 eggs each.